Weigh In record (no journal entry) for 27 January 2018
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48.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1383 kcal
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Fat: 24.99g | Prot: 34.11g | Carbs: 255.69g.
Breakfast: Pâturages Lait Demi-Écrémé, Bonne Maman Gelée de Cassis, Baguette, Carrefour Discount Boisson Cacaotée. Dinner: Beurre Doux, riz, Sel, eau, Kinder Maxi, Baguette. Snacks/Other: Eau de Robinet, Sirop, Nutella Nutella, Baguette. more...
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1576 kcal
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Exercise:
Sitting - 2 hours, Desk Work - 2 hours, Watching TV/Computer - 4 hours, Sleeping - 8 hours and 30 minutes, Resting - 5 hours and 15 minutes, Reading - 2 hours and 15 minutes. more...
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Losing 0.9 kg a Week
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