Weigh In record (no journal entry) for 27 January 2018
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80.3 kg
Lost so far: 1.5 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1069 kcal
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Fat: 69.30g | Prot: 90.27g | Carbs: 17.77g.
Breakfast: Leite (Leite Integral). Lunch: Couve Refogada, Ovo Mexido, Aurora Linguiça Toscana. Dinner: Bisteca Bovina. more...
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Gaining 2.8 kg a Week
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Juliana.rubinho's Weight History
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