Weigh In record (no journal entry) for 27 January 2018
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62.1 kg
Lost so far: 2.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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803 kcal
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Fat: 36.21g | Prot: 38.70g | Carbs: 77.93g.
Breakfast: Ei, Milbona Frische Vollmilch, Milbona Wiesenländer Leicht, Hofmaier Katenschinken Gewürfelt, Milbona Skyr Vanille, Mandarine, Lidl Dinkelbrot, Rama Rama mit Butter, Kaffee (Instant-Pulver), Diamant Würfelzucker. Snacks/Other: Kathi Apfel Schmand Kuchen, Milfina Milch 1,5% Fett, Diamant Würfelzucker, Kaffee (Instant-Pulver). more...
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Losing 1.4 kg a Week
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Pittiplatsch 50's Weight History
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