Weigh In record (no journal entry) for 27 January 2018
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49.3 kg
Lost so far: 3.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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547 kcal
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Fat: 24.01g | Prot: 48.78g | Carbs: 32.94g.
Breakfast: Ласковое Лето Творог Зерненый 3%, Сырники Домашние, Рогачев Сгущенное Молоко, Кофе с Молоком. Lunch: Березка Сыр Мягкий Припятский, Globus Кукуруза, Скумбрия Запеченная. Snacks/Other: Витебскхлебпром Ле Хрустье. more...
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Losing 0.7 kg a Week
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anya.ssh's Weight History
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