Weigh In record (no journal entry) for 27 January 2018
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115.2 kg
Lost so far: 0.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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629 kcal
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Fat: 30.11g | Prot: 31.48g | Carbs: 53.10g.
Breakfast: Батон, Быстров Каша Овсяная с Черникой, Омлет. more...
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Losing 2.8 kg a Week
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