Weigh In record (no journal entry) for 26 January 2018
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70.2 kg
Lost so far: 13.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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670 kcal
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Fat: 11.48g | Prot: 70.84g | Carbs: 70.98g.
Lunch: Coriandre, Seitan (fournée du 21 janvier), Patate Douce (sans la Peau, Cuite, Bouillie), Wheaty Végé'merguez. Dinner: Milsa Specialité Soja Chocolat, Endive, Mon seitan, Casino Sauce Vinaigrette Échalote et Moutarde, Levure Maltée (Natur'amie). more...
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2620 kcal
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Exercise:
Driving - 1 hour, Grocery Shopping - 3 hours and 30 minutes, Desk Work - 8 hours, Cooking - 15 minutes, Showering - 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 45 minutes. more...
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Losing 1.2 kg a Week
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Hermeline86's Weight History
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