Weigh In record (no journal entry) for 30 May 2012
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98.1 kg
Lost so far: 0.8 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 27.11g | Prot: 49.97g | Carbs: 40.56g.
Lunch: Chicken Noodle Soup. Dinner: Buffalo Chicken Wings, Light Buttermilk Ranch Dressing, Green Onion, Celery, Green Leaf Lettuce, Tomatoes. Snacks/Other: Single Malt Scotches, Single Malt Scotches, BBQ Bites. more...
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Losing 0.6 kg a Week
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pkubin67's Weight History
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