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Iniciando a fase 4 (de manutenção) da Dieta HCG.
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69.4 kg
Lost so far: 7.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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959 kcal
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Fat: 48.22g | Prot: 50.64g | Carbs: 71.18g.
Breakfast: Lac Lélo Queijo tipo Cottage, Bauducco Torrada Light (1), Água com Limão. Lunch: Tomates, Molho Ranch para Saladas, Alface, Macedo Filezinho Sassami, Quatá Queijo de Coalho. Dinner: Coca-Cola Coca-Cola Zero, Cerveja Normal, Predilecta Milho Verde em Conserva, Perdigão Salsicha Hot Dog, Cachorro Quente. Snacks/Other: Kiwi, Dolce Gusto Chai Tea Latte. more...
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Losing 1.4 kg a Week
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lais1812's Weight History
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