Weigh In record (no journal entry) for 26 January 2018
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65.4 kg
Lost so far: 15.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1082 kcal
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Fat: 31.90g | Prot: 83.73g | Carbs: 57.67g.
Breakfast: Печень Куриная в Сметане, Гречка Отварная. Lunch: Racionika Diet Батончик для Похудения Черника. Dinner: Куриные Голени (Кожа не Съедена), Белое Столовое Вино. more...
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Losing 0.7 kg a Week
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zadneprkat's Weight History
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