Weigh In record (no journal entry) for 26 January 2018
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61.6 kg
Lost so far: 46.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1580 kcal
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Fat: 74.62g | Prot: 81.29g | Carbs: 136.55g.
Breakfast: Queso Fundido Americano o Tipo Cheddar, Hacendado Pechuga de Pavo Finas Lonchas, Sweet Mango, Lenteja Pelada, Almendra Laminada, Queso Fresco Burgos Desnatado 0%, Claras de Huevo, Semillas de Lino, Café, Alpro Leche de Almendras sin Azúcar. Lunch: Litoral Cocido Madrileño. Dinner: Adpan Masa Pizza, Hacendado Tomate Doble Concentrado, Cebollas, Pimiento Rojo, Hacendado Queso de Cabra Rulo, El Ventero Queso Tierno Light, Nixe Ventresca de Atun Claro en Aceite de Oliva. Snacks/Other: Leche Fresca Entera, Huevo, Leche Fresca Entera, Huevo, NaturGreen Soja Calcium, Café, Dhul Tiramisu. more...
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Gaining 2.1 kg a Week
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