Weigh In record (no journal entry) for 25 January 2018
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61.7 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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678 kcal
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Fat: 15.92g | Prot: 40.77g | Carbs: 99.23g.
Breakfast: Carrefour Jus Multifruits. Lunch: Choux de Bruxelles, Ducros Curry Poudre, Le Gaulois Filet de Dinde , Carottes. Dinner: Cracotte Cracotte au Froment, Carottes, Poireau Cuit. Snacks/Other: Quaker Flocons d'avoine (40g), Carrefour Lait Demi Écrémé , Fraises, Amandes, Lipton Thé Vert Menthe Intense, La Tisanière Infusion Drainage et Élimination. more...
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Losing 2.8 kg a Week
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