Weigh In record (no journal entry) for 25 January 2018
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70.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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285 kcal
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Fat: 1.18g | Prot: 2.72g | Carbs: 70.99g.
Breakfast: Красное Яблоко. Lunch: Голден Яблоко. Snacks/Other: Морковь. more...
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Losing 4.9 kg a Week
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