Weigh In record (no journal entry) for 24 January 2018
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74.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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709 kcal
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Fat: 22.36g | Prot: 43.47g | Carbs: 81.74g.
Breakfast: Torresmo. Lunch: Mandioca Cozida, Natural Life Crepioca. Dinner: Pão Integral. Snacks/Other: Melancia. more...
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Losing 6.3 kg a Week
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daiane dal agnol's Weight History
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