Weigh In record (no journal entry) for 24 January 2018
|
68.8 kg
Lost so far: 5.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2018:
|
1014 kcal
|
Fat: 38.45g | Prot: 50.89g | Carbs: 118.29g.
Breakfast: Té (Infusión), Plátano. Lunch: Chuleta de Cerdo, Patatas Cocidas. Dinner: Telepizza Pizza Barbacoa (Mediana), Quesadilla de Pollo y Queso. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AinhoaGarnil's Weight History
|