Weigh In record (no journal entry) for 24 January 2018
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123.7 kg
Lost so far: 13.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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2385 kcal
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Fat: 132.04g | Prot: 158.56g | Carbs: 143.80g.
Lunch: Mayonnaise, Lidl Dönertasche, Purland Geschnetzeltes "Gyros Art", Landgeflügel 1/2 Grill Hendl, Bäcker Bachmeier Bayerische Brezen. Dinner: Gemischter Salat mit Dressing. more...
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Losing 2.8 kg a Week
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claudi.g's Weight History
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