Weigh In record (no journal entry) for 24 January 2018
|
72.7 kg
Lost so far: 12.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2018:
|
1624 kcal
|
Fat: 59.29g | Prot: 59.04g | Carbs: 220.56g.
Breakfast: Гороховый Суп без Мяса(Домашний), Белорусские Сосиски. Lunch: Сваренное Вкрутую Яйцо, Свекла Вареная, Артек Пшеничная Каша Вареная. Dinner: Yarych Крекер Нежный, Гороховый Суп без Мяса(Домашний). Snacks/Other: Булочка, MacCoffee 3 в 1, Конфеты Who Said Muuu?, Корона Черный Шоколад 57%, Пирог с Капустой. more...
|
|
1779 kcal
|
Exercise:
Abdominal (Sit Ups) - 4 minutes, Google Fit - 23 hours and 56 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daria_Shumakova's Weight History
|