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julia_82
Journal
24 Jan 18
julia_82's Journal, 24 Jan 18
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Weigh In record (no journal entry) for 24 January 2018
58.3 kg
Lost so far:
1.7 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 January 2018:
885 kcal
Fat: 46.34g | Prot: 44.03g | Carbs: 75.08g.
Breakfast:
Bjorg Lait Soja Nature, Bjorg Galettes de Maïs, Leerdammer Original, Oeuf Brouillé.
Lunch:
Banane, Clémentines, cake aux tomates sechées et coppa.
more...
1430 kcal
Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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julia_82's Weight History
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