Weigh In record (no journal entry) for 24 January 2018
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55.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1115 kcal
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Fat: 28.98g | Prot: 113.12g | Carbs: 98.18g.
Breakfast: Latte di Riso, Hero Marmellata senza Zucchero, Biscopan Fette Biscottate Farro. Lunch: Grana Padano Grana Padano, Knorr Vellutata di Zucca, Uovo, Bresaola, Roast Beef, Pasta di Farro. Dinner: Uovo, Bieta. Snacks/Other: Prozis Avena Istantanea al Cioccolato, Albume d'uovo, Myprotein Impact Whey Protein Chocolate Nut, Fage Yogurt Greco Total 0%. more...
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steady weight
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ana.sercer's Weight History
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