Weigh In record (no journal entry) for 24 January 2018
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101.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1408 kcal
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Fat: 65.45g | Prot: 57.61g | Carbs: 144.77g.
Breakfast: Kellogg's Frosties (30g), Bio-time Fromage Frais Maigre. Lunch: Jambon Frais, Pain Blanc, Margarine. Dinner: Delhaize Macaroni met Ham en Kaas. Snacks/Other: Côte d'Or Mignonnette Melk, Yaourt de Lait Entier aux Variétés de Fruits, Pasquier Pitch, Royco Minute Soup Pompoen. more...
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Gaining 1.2 kg a Week
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vanou080982's Weight History
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