balik lg... huuuft
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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811 kcal
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Fat: 25.84g | Prot: 30.54g | Carbs: 117.52g.
Breakfast: Tahu Goreng, Tahu Goreng, Teh Manis, Mr. Bread Roti Tawar Classic. Lunch: Daging Paha Ayam (Ayam Pedaging). Dinner: Roma Malkist Coklat, Milo Milo, Nestle Dancow Enriched. Snacks/Other: Es Teh. more...
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Gaining 0.2 kg a Week
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hannadi'chaled's Weight History
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