Weigh In record (no journal entry) for 22 January 2018
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80 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1192 kcal
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Fat: 37.76g | Prot: 47.99g | Carbs: 167.08g.
Breakfast: Misto Quente, Café com Açúcar. Lunch: Aurora Linguiça Toscana, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Sorvete, Banana Nanica. more...
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Losing 0.6 kg a Week
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Marcia Barbosa's Weight History
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