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rnbigguy
Journal
16 Apr 10
rnbigguy's Journal, 16 Apr 10
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Weigh In record (no journal entry) for 16 April 2010
153.8 kg
Lost so far:
17.2 kg
.
Still to go:
49.4 kg
.
Diet followed: 100%.
View Diet Calendar
, 16 April 2010:
2684 kcal
Fat: 124.27g | Prot: 104.46g | Carbs: 288.26g.
Breakfast:
Cinnamon Raisin Bagels.
Lunch:
Cheese Pizza, Special K Protein Bar - Chocolate Peanut Butter.
Dinner:
Eggplant Rollatini with Cheese, Veal Marsala, Mozzarella Cheese.
Snacks/Other:
Sugar Cookies (Includes Vanilla), Bruschetta, Italian Bread.
more...
4262 kcal
Exercise:
Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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rnbigguy's Weight History
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