Weigh In record (no journal entry) for 22 January 2018
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67.8 kg
Lost so far: 0.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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462 kcal
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Fat: 21.59g | Prot: 35.29g | Carbs: 37.75g.
Lunch: Простоквашино Сметана 15%, Здоровый Хлеб Баварский Хлеб, Hortex Весенние Овощи, Курица Вареная. Dinner: Творог 5%, Простоквашино Сметана 15%, Помело. Snacks/Other: Кофе с Молоком, Сладкие Шоколадные Конфеты. more...
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Gaining 3.5 kg a Week
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CandySweett's Weight History
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