Weigh In record (no journal entry) for 12 January 2018
|
96.6 kg
Lost so far: 0 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2018:
|
732 kcal
|
Fat: 33.98g | Prot: 60.86g | Carbs: 48.98g.
Breakfast: Linea Adoçante Sucralose Líquido, Leite Integral, Linea Adoçante Sucralose Líquido, Café Expresso, Manteiga (com Sal), Tirol Queijo Mussarela (18g), Pullman Pão de Forma Zero. Lunch: Repolho Verde Cozido, Cebolas, Pepino (Descascado), Vagem Cozida, Chuchu, Abobrinha Cozida, Contra-filé. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WandyWonka's Weight History
|