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Guten Morgen ihr Lieben 😗
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124.5 kg
Lost so far: 12.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1625 kcal
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Fat: 68.31g | Prot: 70.37g | Carbs: 177.08g.
Lunch: Gut & Günstig Ofen Chips Paprika, Karotten, Quinoa Gekocht, Gutfried Hähnchenbrust, Bäckerkrönung Roggenvollkornbrot (55g). Dinner: Holstensegen Backofen Pommes Frites, Dulano Schinken Wiener Light, Mayonnaise, Bäcker Bachmeier Käsebrezen. more...
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Gaining 2.6 kg a Week
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 Comments
Guten Morgen Claudi, immer diese Montage ;-). Dennoch guten Wochenstart!
22 Jan 18 by member: Nizzy1988
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claudi.g's Weight History
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