Weigh In record (no journal entry) for 22 January 2018
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55.5 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1476 kcal
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Fat: 59.87g | Prot: 81.21g | Carbs: 149.31g.
Lunch: Aldi Gegrilde Kipfilet, Hummus, Aldi Maiswafels. Dinner: Kippenbout. Snacks/Other: Snack A Jacks Rijstwafel Barbecue Paprika, Peren, Perfekt Cashewnoten Ongezouten , Nutella Hazelnootpasta, Beemster Belegen 48+, Verkade Digestive Puur (20g), Snack A Jacks Rijstwafel Barbecue Paprika. more...
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Losing 0.5 kg a Week
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Julievb_'s Weight History
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