Weigh In record (no journal entry) for 22 January 2018
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47 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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324 kcal
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Fat: 7.88g | Prot: 11.95g | Carbs: 54.39g.
Breakfast: Almond Milk, Apple, Oats, Banana, FitNut Fıstık Ezmesi. more...
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steady weight
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e_meliss's Weight History
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