Weigh In record (no journal entry) for 22 January 2018
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69.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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899 kcal
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Fat: 15.44g | Prot: 17.37g | Carbs: 178.81g.
Breakfast: Гречка Отварная, Кисель. Lunch: Шармель Зефир с Ароматом Ванили, Борщ с Говядиной. Snacks/Other: Морковь, Сельдерей. more...
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Gaining 0.3 kg a Week
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Busikritulia's Weight History
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