Weigh In record (no journal entry) for 21 January 2018
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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745 kcal
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Fat: 27.35g | Prot: 48.50g | Carbs: 79.09g.
Breakfast: Air, Telur Dadar, Kecambah. Lunch: Singkong Goreng, Good Day Tiramisu Bliss Coffee. Dinner: Nasi Putih, Ikan Teri (Kering Padat dalam Minyak, Kalengan), Pare, Rendang. more...
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1521 kcal
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Exercise:
plank - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Feni Alfiana's Weight History
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