Weigh In record (no journal entry) for 21 January 2018
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95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 January 2018:
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1076 kcal
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Fat: 39.45g | Prot: 102.25g | Carbs: 72.89g.
Breakfast: Leite Integral, Ovo Cozido. Lunch: Peito de Frango, Arroz Branco (Cozido), Granfino Feijão Fradinho, Água. more...
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