Weigh In record (no journal entry) for 21 January 2018
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96 kg
Lost so far: 24 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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700 kcal
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Fat: 49.56g | Prot: 48.65g | Carbs: 18.84g.
Breakfast: Now Foods Eritritol, Canela, Café. Lunch: Molho Pesto, Orégano, Qualitá Alho Frito Picado, Peito de Frango, Champignon, Azeitonas Verdes, Brócolis, Rúcula, Alface. more...
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Losing 0.2 kg a Week
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Dinha166's Weight History
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