Weigh In record (no journal entry) for 21 January 2018
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70.4 kg
Lost so far: 2.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1291 kcal
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Fat: 61.81g | Prot: 143.01g | Carbs: 38.06g.
Lunch: Óleo de Coco, Heinz Maionese Chef, Hemmer Pimenta Biquinho, Alhos-Poró, Tomates Cereja, Alface de Folha Verde, Tilápia. Dinner: Probiótica 100% Pure Whey Baunilha , Itambé Leite em Pó Desnatado, Supply Life Pasta de Amendoim Integral com Banana e Açaí, Heinz Maionese Chef, Cenouras, Repolho-Roxo, Tilápia. Snacks/Other: Ovo Cozido, Levittá Barra Crocante de Gergelim Quinoa e Cacau. more...
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steady weight
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brunamilanez's Weight History
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