Weigh In record (no journal entry) for 21 January 2018
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52.4 kg
Lost so far: 22 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1122 kcal
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Fat: 41.20g | Prot: 84.43g | Carbs: 92.54g.
Breakfast: Шарлотка Моя. Lunch: Куриная Печень. Dinner: Куриная Грудка. Snacks/Other: Творог 5%, Сыр Моцарелла. more...
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Losing 1.8 kg a Week
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natishka_tk's Weight History
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