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Mariabii
Journal
19 Jan 18
Mariabii's Journal, 19 Jan 18
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Weigh In record (no journal entry) for 19 January 2018
69.3 kg
Lost so far:
0 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 January 2018:
1697 kcal
Fat: 78.62g | Prot: 85.00g | Carbs: 159.75g.
Breakfast:
Balmoro Mango Enchilado, Sustituto de Crema (Líquido), IHOP Buttermilk Pancake Original, IHOP Chicken Fajita Omelette.
Lunch:
Capuchino, Galleta de Mantequilla o Azúcar, Taco al Pastor.
more...
1943 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 7.7 kg a Week
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Mariabii's Weight History
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