Weigh In record (no journal entry) for 20 January 2018
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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659 kcal
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Fat: 23.62g | Prot: 30.00g | Carbs: 70.57g.
Breakfast: Мёд, Чай, Творог 5%, Жареное Яйцо. Lunch: Чай, Суши, Yapo Онигири с Крабом. Dinner: Данон Йогурт Натуральный с Клубникой 2,9%. Snacks/Other: Сыр Российский, Nesquik Какао на Молоке. more...
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Losing 4.9 kg a Week
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StaaasyaaaAAA's Weight History
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