Weigh In record (no journal entry) for 09 September 2017
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66 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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1015 kcal
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Fat: 52.29g | Prot: 41.30g | Carbs: 86.64g.
Breakfast: Tuzlu Hafif Tereyağı Çubuğu, Beyaz Ekmek, Çay (Demlenmiş). Lunch: Patates Salatası, Domates Çorbası. Dinner: Kıyma, Beyaz Ekmek. more...
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