Neide Pontes's Journal, 19 Jan 18

Adeus inchaço da praia e ainda conseguir sair da casa dos 73 👏👏👏
72.6 kg Lost so far: 9.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2018:
171 kcal Fat: 9.45g | Prot: 9.88g | Carbs: 11.58g.   Breakfast: Café, Tirol Queijo Mussarela (18g), Ovo Mexido, Visconti Pão de Forma. more...
Losing 3.5 kg a Week

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Neide Pontes's Weight History


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