Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
soagirl
Journal
19 Jan 18
soagirl's Journal, 19 Jan 18
soagirl's Profile
|
< Previous Entry
|
Next Entry >
malgré la galette des hier...bcool
81.5 kg
Lost so far:
1.5 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 January 2018:
1778 kcal
Fat: 98.45g | Prot: 74.93g | Carbs: 162.09g.
Breakfast:
Blettes, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Oeuf.
Lunch:
Delisse Fromage Blanc 0%, Compote de Pommes, Ratatouille, Poisson, Soupe de Légumes.
Snacks/Other:
Galette des Rois.
more...
2370 kcal
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
soagirl's Weight History
View Complete History