Weigh In record (no journal entry) for 18 January 2018
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66.6 kg
Lost so far: 1.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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488 kcal
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Fat: 13.68g | Prot: 46.33g | Carbs: 47.38g.
Breakfast: Bjorg Lait de Coco Bio. Lunch: La Croissanterie Salade Niçoise. Dinner: Poivrons Verts, Poivrons Rouges Doux, Salade Verte, Blanc de Poulet. more...
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Losing 1.6 kg a Week
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Alexandr_a94's Weight History
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