Weigh In record (no journal entry) for 18 January 2018
|
82.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2018:
|
842 kcal
|
Fat: 33.76g | Prot: 37.35g | Carbs: 99.64g.
Breakfast: Almendras, Ilolay Yogur Descremado Bebible, Mate, Durazno. Lunch: Aceite de Oliva, Lechuga, Pan Francés, Huevo. Snacks/Other: Ilolay Yogur Descremado Colchón de Frutas, Arcor Turrón de Maní. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sily2012's Weight History
|