kima_8's Journal, 18 Jan 18

Начало 30-ной Яблочной Ксю)

71 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2018:

469 kcal

Fat: 7.40g | Prot: 21.54g | Carbs: 79.44g. Breakfast: Голден Яблоко . Lunch: Голден Яблоко . Dinner: Energy Diet Грибной Суп. more...

1141 kcal

Exercise: Sleeping - 7 hours, Desk Work - 6 hours, Apple Health - 11 hours. more...

Gaining 0.4 kg a Week


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kima_8's Weight History