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Frantoio
Journal
25 Apr 17
Frantoio's Journal, 25 Apr 17
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Weigh In record (no journal entry) for 25 April 2017
68.0 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2017:
1323 kcal
Fat: 56.91g | Prot: 44.08g | Carbs: 170.89g.
Breakfast:
Biscotti con Gocce di Cioccolato (di tipo Morbido), Acqua Lilia Acqua Naturale.
Lunch:
Activia Yogurt Vellutato Fragola.
Dinner:
Olive (Piccole-Extra Large), Formaggio di Capra (Semiduro), Pane di Grano Duro (Apporto Calorico Ridotto).
Snacks/Other:
Gran Pavesi Cracker Salati, Santal Succo di Mela, Banana.
more...
1736 kcal
Exercise:
Gag - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Frantoio's Weight History
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