Weigh In record (no journal entry) for 17 January 2018
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63.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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890 kcal
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Fat: 58.05g | Prot: 42.21g | Carbs: 55.28g.
Breakfast: Alesto Nueces Pacanas, Miel, Queso Manchego, Aceite de Coco, Leche (Leche Entera), Huevo. Lunch: Queso Parmesano (Rallado), Berenjena Cocida, Salsa Bolognesa. more...
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Gaining 0.1 kg a Week
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Anita_Carey's Weight History
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