Weigh In record (no journal entry) for 17 January 2018
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51 kg
Lost so far: 7.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1233 kcal
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Fat: 44.82g | Prot: 83.65g | Carbs: 117.52g.
Breakfast: Grancereale Classico, Zucchero, Caffè Espresso, Granarolo Latte Parzialmente Scremato. Lunch: Capocollo, Bennet Lattuga Iceberg, Mulino Bianco Piadelle ai Cereali. Dinner: Olio Extra Vergine di Oliva, Patate (Polpa, Salate, Bollite), Pesce Spada Cotto. Snacks/Other: Carote, Esselunga Ananas a Fette. more...
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Losing 0.9 kg a Week
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stefficamma's Weight History
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