Maraneee's Journal, 17 Jan 18

Weigh In record (no journal entry) for 17 January 2018
100.7 kg Lost so far: 13.3 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2018:
479 kcal Fat: 6.20g | Prot: 71.39g | Carbs: 41.60g.   Breakfast: Lifeplus Triple Protein Shake Vanilla, Lifeplus Daily Biobasics. Lunch: Metzger Rinderhüfte, Champignons Frisch, Aldi Rote Paprika, Zwiebeln. Dinner: Lifeplus Triple Protein Shake Vanilla. more...
2423 kcal Exercise: Fitbit - 24 hours. more...
Losing 4.2 kg a Week

15 Supporters    Support   

Comments 
Morgen! Prima👍 
17 Jan 18 by member: sandram.80
Guten Morgen , noch 800g dann bist du UHU , juchhuuu, prima , weiter so , du packst das. 
17 Jan 18 by member: ich53
sehr gut! 👍👏 
17 Jan 18 by member: Majotte
Danke ihr Lieben, das tut so gut 💚 
17 Jan 18 by member: Maraneee
Prima! 👍 Weiter so ☺ 
17 Jan 18 by member: Monesa70
Jawoll, du machst das super 🐦👍 
17 Jan 18 by member: iffizenker

     
 

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Maraneee's Weight History


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