Weigh In record (no journal entry) for 15 April 2010
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60.6 kg
Lost so far: 8.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 46.92g | Prot: 38.24g | Carbs: 79.24g.
Breakfast: 1% milk, coffee, sugar, banana. Lunch: raw almonds, lowfat cottage cheese. Dinner: pine nuts, brown rice, tofu, lemon juice, olive oil, cucumber. more...
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Gaining 0.2 kg a Week
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carmelly's Weight History
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