Weigh In record (no journal entry) for 16 January 2018
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75.1 kg
Lost so far: 7.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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546 kcal
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Fat: 33.89g | Prot: 34.25g | Carbs: 25.84g.
Breakfast: Sementes de Linhaça, Café. Lunch: Repolho, Subway Cebola, Queijo Meia Cura, Frimesa Linguiça de Pernil, Hemmer Pepinos em Condimento Suave, Kombucha. Dinner: Ovo Cozido. more...
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Losing 1.0 kg a Week
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RosiDorothy's Weight History
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