Weigh In record (no journal entry) for 07 November 2017
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50 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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760 kcal
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Fat: 34.10g | Prot: 43.21g | Carbs: 73.84g.
Lunch: Carrefour Yaourt Nature 0%, Pain Blanc, Steak de Bœuf, Carottes. Dinner: Vinaigrette, Noix, Salade Verte, Pomme, Soupe de Légumes. more...
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1265 kcal
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Exercise:
Velo - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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alice13062016's Weight History
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