Weigh In record (no journal entry) for 16 January 2018
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71.4 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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1688 kcal
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Fat: 73.12g | Prot: 79.99g | Carbs: 181.90g.
Breakfast: Jus d'Ananas, Framboises, Quaker Flocons d'avoine (40g), Alpro Lait d'amande Non Sucré. Lunch: Sojasun Fruits Rouges, Endives Braisées, Sau'cee Sauce Curry Indien, KFC Tenders 5. Dinner: Gerlinéa Barres Amande Coeur Chocolat, Blanc d'Oeuf, Fin Carré Chocolat Noir Dessert 52%, Bjorg Lait de Soja Nature, St Môret St Môret, Bjorg Galettes de Maïs, Bjorg Soja Cuisine Fluide, Maggi Bouillon de Légumes, Courgette, Champignons, Céleri. Snacks/Other: Ferrero Ferrero Rocher. more...
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Gaining 1.4 kg a Week
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