Weigh In record (no journal entry) for 15 January 2018
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71.2 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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2114 kcal
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Fat: 106.31g | Prot: 81.97g | Carbs: 198.21g.
Breakfast: Ferrero Rondnoir, Nescafé Cappuccino Vanille, Gerblé Biscuit Sésame, Ferrero Raffaello, Ferrero Ferrero Rocher, Clémentines. Lunch: Auchan Comté, Bjorg Soja Cuisine Fluide, Maggi Bouillon de Légumes, Champignons, Céleri, Courgette. Dinner: Sau'cee Sauce Curry Indien, Haricots Verts, KFC Tenders 5. Snacks/Other: Jus d'Orange, Champagne, Galette des Rois. more...
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Gaining 4.2 kg a Week
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